Can Rabbits Eat Bok Choy?

Can rabbits eat Bok Choy? Yes. Bok Choy is a good nutritious leafy green for rabbits. Bok Choy is a rich source of essential nutrients for rabbits. Bok Choy is one of the leafy vegetables that can consume without any major health risk. Bok Choy contains a low amount of oxalate and a high number of antioxidants, vitamin C, vitamin K, vitamin A, copper, magnesium and etc. Don’t feed Bok Choy more often. If you feed too many Bok Choy to rabbits, it can lead to health issues. Healthy rabbits need a well-balanced diet with nutrients and vitamins. Moderation is the key to rabbit’s health.

In general, the main food source is high-quality hay. Hay mainly contains fiber that helps their digestive system. 80% of rabbit’s diets should contain fresh quality hay and 10 % should contain leafy greens. Bok Choy is another good treat that we can give rabbits that contain fiber. This article will cover all the things you need to know before feeding Bok Choy to your rabbits.

Without any delay, let us get started!!!!

Video Credit For Super Binky Bunny YouTube Channel

Extra Information About Bok Choy

Bok choy is considered one of the oldest cultivated vegetables. Bok Choy is categorized in the Brassica family. Bok choy has many names such as Chinese cabbage, pak choi, bok choy, and park Choi. There are many kinds of bok choy in the market and they vary in color, taste, and size. We can buy this bok choy throughout the year. Bok choy consists of a clustered base of thick stems and oval-shaped leaves. Bok choy has a crunchy, slightly fibrous consistency with a sweet taste.

Bok choy is an excellent source of vitamins A and C, which are antioxidants that can help to protect the immune system and repair cell damage. It also contains vitamins B6, K, and E, magnesium, potassium, iron, manganese, and calcium.

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Bok Choy is rich in many nutrients. These veggies can provide good antioxidants to mitigate health issues. Like other dark leafy greens, bok choy is rich in quercetin. It can help to reduce inflammation. Bok Choy also helps to prevent cancer risk, reduce heart disease, and many more. Bok choy is a good leafy green that we can add to our diet and as well for animals.

According to the USDA Food Data Central 100g of Bok Choy contains

How Many Carbs In Bok Choy

Energy	54 kJ (13 kcal)
Carbohydrates	2.2 g
Dietary fiber	1.0 g
Fat	0.2 g
Protein	1.5 g
Water	95.3 g

Vitamins and minerals

Vitamin A Equiv.	243 μg
beta-Carotene	2681 μg
Vitamin B6	0.19 mg
Folate (B9)	66 μg
Vitamin C	45 mg
Vitamin K	46 μg
Calcium	105 mg
Iron	0.80 mg
Magnesium	19 mg
Manganese	0.16 mg
Potassium	252 mg

Do Rabbits Like To Eat Bok Choy

It can change from time to time. Most of the time rabbits like to eat Bok choy because of its sweetness and crunchiness taste. First, you can offer them a few Bok choy to check whether they like it or not. If your rabbits don’t like to eat Bok choy it’s ok & it’s normal. Some rabbits don’t like the flavor of Bok choy.

Tip: When you introduce new food to rabbits, always give a small portion of it to the rabbit’s daily diet. Make Sure to introduce one new food type at a time. These things apply to any type of food. Rabbits’ health is in your hands.

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Is Bok Choy Safe For Rabbits

Yes, Bok choy is safe for rabbits. Bok choy is one of the safest leafy greens we can provide to rabbits. It contains dietary fiber, vitamin C, vitamin K, vitamin A, copper, magnesium and etc. It contains low sugar and a modest amount of calcium that is good for rabbit’s health. This Bok choy can boost rabbit’s immune systems and helps to keep a healthy digestive system in rabbits. 

On the other hand, do not try to overfeed them with Bok choy. It can lead to indigestion and increase bacteria and gases. We can provide leafy greens up to 10 % of the rabbit’s diet and always keep the moderation. If we serve the right amount of bok choy, it will never harm your rabbit’s health.

Benefits Of Bok Choy For Rabbits

Bok choy has many essential nutrients and health benefits for rabbits. It contains carbohydrates, dietary fibers, proteins, vitamins B6, K, and E, magnesium, potassium, iron, manganese, and calcium, etc. Bok choy can add extra fiber amount to your rabbit’s diet. Because of high dietary fiber it avoids gastrointestinal problems such as diarrhea, gases, and bloating.

Bok choy contains a good amount of calcium for the rabbit. It’s safe that leafy greens contain a modest amount of calcium and low oxalates. A high amount of calcium food can lead to bladder stone formation and a high amount of oxalate can lead to an increase of bacteria in the rabbit’s body.

Vitamin C helps muscle development in rabbits & it helps to maintain a healthy blood system. Vitamin C act as an antioxidant that helps the bones, skin, and connective tissues. Vitamin C is essential for rabbits, as lack of vitamin C can cause scurvy disease. This is a common illness among rabbits.

Bok choy is a fine source of Vitamin K. It will help to maintain healthy bones. It Increases the efficiency of the immune systems in rabbits. Bok choy provides vitamin E. Vitamin E also acts as an antioxidant in the rabbit’s body. Fiber helps to increase the efficiency of the digestive systems in rabbits. Vitamin A improves your pet’s vision and develops bones. Bok choy is a good supplier of beta-carotene that helps to prevent age-related blindness.

Bok choy is rich in potassium and magnesium. According to researches, these nutrients can reduce the risk of death from heart diseases. Potassium can protect from muscle mass loss and reduce the risk of developing kidney stones. 

How Often Should We Feed Bok Choy

Bok choy is a good vegetable for your rabbit only if we feed them according to a proper guide. A small number of Bok choy can provide good health benefits for them. Overfeeding can cause bloating and increase gas inside your pet.

Always provide bok choy in moderation. It’s better if you can provide Boky Choy mixing with other leafy greens and vegetables. You can provide 1 cup of mixed vegetables for a rabbit of 2-pound weight. You can add bok Choy to your rabbit’s diet a few times per week. Don’t try to feed Bok choy to baby rabbits. 

Proper Way To Introduce Bok Choy For Rabbits

As we know now, Bok choy a is good, natural food for rabbits. But there is a guide you must follow before feeding Bok choy. Let us check it out.

Before introducing Bok choy to rabbits for the first time, you need to start up with small portions. Keep inspecting them carefully. If they show some illness, stop feeding Bok choy and only feed rabbit’s daily diet (Diarrhea, lethargy, constipation, and loss of appetite are some of the illnesses)

Don’t try to introduce many kinds of food at the same time & try to give the same food until they are fully adapted to eat. Keep in mind to introduce a small portion of the new food with other regular foods (daily diet). Follow up the rules for a better rabbit’s health. This must be done for the Bok choy if you introduce rabbits the first time. My recommendation is to give Bok choy to grown-up rabbits. For bunnies avoid feeding them with Bok choy. 

Can Rabbits Eat Bok Choy Stem And Cores?

Bok choy stem and cores are also safer to eat as leaves. There are no toxic parts in Bok Choy. You can provide the right amount of bok choy, then it will not cause any health issues. Normally rabbits eat stems also. If your rabbit has health issues in eating bok choy it’s better to avoid feeding. Rarely do some rabbit’s digestive system can’t handle the bok Choy stem. In these cases, you can simply remove the stem and only feed the leafy part of the bok choy.

Alternatives For Bok Choy?

The rabbit diet should mainly be covered with quality hay and grass. In addition, we can provide a small portion of vegetables and fruits. We recommend giving two cups of fresh vegetables to adult rabbits daily.

• Bell peppers
• Brussels sprouts
• Basil
• Cilantro
• Endive
• Green leaf
• Red leaf
• Parsley
• Fennel

Fresh fruits should be served one or two times per week as a treat.

• Grapes
• Banna
• Berries
• Melon
• Peach
• Pear
• Plum
• Watermelon
• Papaya
• Pineapple
• Orange

Summery

We know now, Bok Choy is a good leafy green source for rabbits, but always serve them with only a limited amount. Bok Choy is basically low in calories and loaded with many other good nutrients. Some of them are dietary fibers, proteins, vitamins B6, K, and E, magnesium, potassium, iron, manganese, and calcium, etc

Don’t try to overfeed them with Bok Choy. Always provide bok choy in moderation. It’s better you can provide Boky Choy mixing with other leafy greens and vegetables. You can provide 1 cup of mixed vegetables for a rabbit of 2 pounds body weight. You can add bok Choy to your rabbit’s diet a few times per week. Don’t try to feed Bok choy to baby rabbits. 

Thank you!!!